Ever been scrolling for 45 minutes, solely to cease and understand you’ll be able to’t keep in mind why you picked up your cellphone within the first place? App timers may be straightforward to snooze, and whole lockouts aren’t all the time sensible. Generally you want one thing within the center that encourages app use with clear intention.
Enter Pause Level.
Once you open a distracting app, Pause Level offers you a 10-second breather to ask, “Why am I right here?” Throughout that pause, you are able to do a brief respiratory train or set a timer so that you don’t spend an excessive amount of time scrolling. You can even take a look at some favourite images or leap to different app recommendations, like an audiobook.
Want additional assist sticking to your plan? Pause Level ensures you cease and suppose earlier than disabling the function too, by requiring a cellphone restart to show it off.
Reclaim time for the belongings you really love and give up autopilot app use with Pause Level.
